• Kendal is awesome! She pushes you in just the right way, reassures you, gets excited with you when you make progress, checks in with you, and she accommodates workouts for you and your needs.

    Megan M.

  • Kendal truly understands my determination and pushes me to my limits while ensuring my safety and considering the limitations caused by nearly two decades of inactivity. We pay close attention to my body's signals, acknowledging when it says, "Nope, you can't twist that way just yet!" One other thing I particularly appreciate is that Kendall sends me text reminders on the days I should be exercising on my own, helping me stay accountable. I absolutely love that level of support!

    Gail

  • If you’re looking to make some life style changes- for the better, Kendal is your GIRL! I have been on this journey with Kendal for the last 6ish months. She has been so motivating and encouraging… She pushes me when I don’t have the motivation to push myself.

    Sarah B.

  • Kendal has been an absolutely amazing personal trainer. When I started, my weight was 195 pounds, and I'm thrilled to say that I'm currently at 159 pounds! For years, I've struggled with working out, but this is the first time I've experienced real success, and I genuinely believe that I couldn't have done it without her.

    Breanna G.

  • Kendal was an absolute heaven-sent trainer while navigating life postpartum. After not working out for most of my pregnancy, I had absolutely no idea where to start and I certainly did not have the time to research for myself. As a sweet mama of 2, Kendal was truly able to empathize. She is such an energetic, encouraging person.

    Brianna H.